英語快速閱讀訓(xùn)練

英語快速閱讀訓(xùn)練

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時(shí)間:2018-09-21

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1、HopeisHealthy  Youareabouttogotothehospitalforaroutinesurgicalprocedure.Whichattitudeishealthier?  A."I'dbetterfindouteverythingIcanaboutthisoperation—youcanneverknowtoomuch."  B."Don'ttellmethedetails.It'sgoingtobefine."  AnswerBissupposedtobethewrongone.It'sanexa

2、mpleofwhatpsychologistscall"denial,"adefencemechanismthatminimizesuncomfortableinformation.Denial,theyhaveargued,isstupid,self-defeatingandultimatelydangerous.  ButresearchisshowingthatanswerBisafasterroutetorecovery.Denial—ofacertainsortandatcertaintimes—canbeheal

3、thy.Ofcourse,youdoneedtopayattentiontosomeunpleasantfacts.Thetrickistoknowwhenit'shelpfultoworryandwhenit'scounterproductive.  Out-and-outdenialmaybethebestapproachtosurgery,accordingtoRichardS.Lazarus,professorofpsychologyattheUniversityofCaliforniaatBerkeley.With

4、FrancesCohen,Lazarusstudied61patientsabouttoundergooperations(allrelativelycommonoperations).Ingeneral,patientsfollowedoneoftwomentalstrategies;"avoidance"or"vigilance."  Typically,avoidershadnotdiscussedtheirsurgeryindetailwithanyone,didn'twanttoknowaboutitanddidn

5、'tdwelluponitsrisks.  Incontrast,vigilanttypeswerealerttoeverydetail.Manysoughtoutarticlesabouttheirdisorders.Theywantedtoknowtherisksofsurgery,therisksifsurgerywasnotperformed,thesurgicalprocedures,thepotentialcomplicationsandthelikelihoodofrecurrence.  WhenLazaru

6、sandCohencomparedthetwogroupsaftersurgery,theyfoundthatavoidersgotonmuchbetter.Theyhadalowerincidenceofpostoperativecomplicationssuchasnausea(惡心),headache,feverandinfection.Thenetresult:theyweredischargedsooner.  Onereasonmaybethattheirdenialmakeroomforhope,oratlea

7、stforapositiveoutlook,evenunderthegrimmestofconditions."Neverdenythediagnosis,butdodenythenegativeopinionthatmaygowithit,"advisesNormanCousins,authorofAnatomyofanIllnessandTheHealingHeart.Why?Becausegrimwarningsaboutdiseasescomefromstatisticsontheaveragecase.Cousin

8、sbelievesthatmostpatients,givenhopeanddetermination,haveagoodchancetotranscendtheaverages.  AddsDr.Hackett:"Deniersseethemachinesthey'rehookedupt

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