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1、中考英語閱讀理解練習(xí)：everyday Almosteveryday，wediscussthetopicofhealth，especiallyforkids.Butwhatishealth？“Health”meanseatingwell，gettingenoughexercise，andhavingahealthyweight.Let’sreadthefollowingrules.Theycanhelpyoustayhealthy. Eatavarietyoffood，especiallyfruitandvegetables.Weallkno
2、wthateatingfruitandvegetablescanhelpusstayhealthy，butmanyofusonlyeatourfavoritefood.Rememberthatwecanonlygetthenutritionweneedbyeatingdifferentkindsoffood，especiallyfruitandvegetables. Drinkwaterandmilkmostoften.Everyoneknowsthatwaterisimportant.Besidesthat，kidsneedplentyofc
3、alciumtogrowstrongbones，andmilkisrichinit.Everyday，youshoulddrinkatleastthreecupsofmilk，whenyouare9yearsoldorolder.Youshouldalsotrytohavelesssugarydrinks，likesodaandcoca.Theyincludealotofsugar.Sugaronlyincludescalories，notimportantnutrition. Listentoyourbody.Whenyouareeating
4、，noticehowyourbodyfeels.Whenyourstomachfeelscomfortablyfull，stopeating.Eatingtoomuchmakesyoufeeluncomfortable.Ifyoudoittoooften，itcanmakeyouunhealthyandfat. Limitscreentime.What’sscreentime？It’stheamountoftimeyouspendwatchingTV，moviesandplayingcomputergames.Themoretimeyouspe
5、ndonthesesitting-downactivities，thelesstimeyouspendplayingsports，likebasketball，anddoingotheractivitieslikeridingandswimming.Trytospendnomorethan2hoursadayonscreentime. 1.Inthispassage，“health”includesallofthefollowingEXCEPT______. A.eatingwellB.doingmoreexercise C.havinga
6、healthyweightD.wearingcomfortableclothes 2.Theunderlinedphrase“avarietyof”means______. A.plentyofB.allkindsofC.therestofD.alotof 3.WhichofthefollowingisNOTtrue？ A.Eatingmorefruitandvegetablesisgoodforpeople. B.Weshouldeatanddrinkthingswithlittlesugar. C.Weshouldspendthe
7、sametimeonbothsitting-downactivitiesandsports. D.Whenwearefull，weshouldstopeating，nomatterhowdeliciousthefoodis. 4.Screentimeisthetimethatyouspend______. A.playingcomputergamesB.watchingmovies C.watchingTVD.Allofabove 5.What’sthemainideaofthepassage？ A.Howtoeathealthyfo
8、od.B.Eatingandplayingarebothimportant. C.Suggestionsforstayinghealt
