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1、中考英語(yǔ)專項(xiàng)突破:閱讀理解精練(35) Almosteveryday,wediscussthetopicofhealth,especiallyforkids.Butwhatishealth?“Health”meanseatingwell,gettingenoughexercise,andhavingahealthyweight.Let’sreadthefollowingrules.Theycanhelpyoustayhealthy. Eatavarietyoffood,especiallyfruitandvegetables.Weallknowthateatingfrui
2、tandvegetablescanhelpusstayhealthy,butmanyofusonlyeatourfavoritefood.Rememberthatwecanonlygetthenutritionweneedbyeatingdifferentkindsoffood,especiallyfruitandvegetables. Drinkwaterandmilkmostoften.Everyoneknowsthatwaterisimportant.Besidesthat,kidsneedplentyofcalciumtogrowstrongbones,andmil
3、kisrichinit.Everyday,youshoulddrinkatleastthreecupsofmilk,whenyouare9yearsoldorolder.Youshouldalsotrytohavelesssugarydrinks,likesodaandcoca.Theyincludealotofsugar.Sugaronlyincludescalories,notimportantnutrition. Listentoyourbody.Whenyouareeating,noticehowyourbodyfeels.Whenyourstomachfeelsc
4、omfortablyfull,stopeating.Eatingtoomuchmakesyoufeeluncomfortable.Ifyoudoittoooften,itcanmakeyouunhealthyandfat. Limitscreentime.What’sscreentime?It’stheamountoftimeyouspendwatchingTV,moviesandplayingcomputergames.Themoretimeyouspendonthesesitting-downactivities,thelesstimeyouspendplayingsp
5、orts,likebasketball,anddoingotheractivitieslikeridingandswimming.Trytospendnomorethan2hoursadayonscreentime. 1.Inthispassage,“health”includesallofthefollowingEXCEPT______. A.eatingwell B.doingmoreexercise C.havingahealthyweight D.wearingcomfortableclothes 2.Theunderlinedphrase“avariet
6、yof”means______. A.plentyofB.allkindsofC.therestofD.alotof 3.WhichofthefollowingisNOTtrue? A.Eatingmorefruitandvegetablesisgoodforpeople. B.Weshouldeatanddrinkthingswithlittlesugar. C.Weshouldspendthesametimeonbothsitting-downactivitiesandsports. D.Whenwearefull,weshouldstopeating,nom
7、atterhowdeliciousthefoodis. 4.Screentimeisthetimethatyouspend______. A.playingcomputergames B.watchingmovies C.watchingTV D.Allofabove 5.What’sthemainideaofthepassage? A.Howtoeathealthyfood.B.Eatingandplayingarebothimportant. C.Suggestionsforstay