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1、經(jīng)典情感美文:HowtoGrowHappiness howtogrowhappiness someonesaysthathappinesscomesofthecapacitytofeeldeeply,toenjoysimply,tothinkfreely,andtobeneeded.ihavenoobjectiontothat,onlywonderinghowtogrowhappiness. stepone: plantyourselfdeepinabedoffaith,andpackitdownsolidandtight.drenchdailyw
2、ithpositivethinking,andkeepsaturatedjustright.mulchoftenwithforgiveness,forthiswillhelpyougrow.quicklyremoveanyseedsofworry,for theywillsoongerminate,andkeepouttheweedsofdespair.nourishdisappointmentswithhopewheneveritisneeded,andalwaysstaycooland shadedwhenyoufeelirritatedorhea
3、ted.trimawayguiltordepression,fortheycreatedecay,andcultivatewithhappymemoriesasoftenaseveryday. steptwo: harvestthelessonsofthepast;justdig,pick,andhoe.andnurturetherootsofthepresent,fornowiswhenyouflourishandgrow.startplantingforthefuture;setyourgoalsinarow.spadethebedwellfora
4、llyourdreamstogrow. stepthree: rememberthatgriefisanaturalpredator,solearntotoleratesomedamage.protectyourgardenwithdailyprayers,forthiswillhelpyoumanage.burythecriticismandcomplaining,fortheyareinjuriouspests.sowtheseedoflovewhereveryoumaygo--forjoy,loveandlaughteraresurelyboun
5、dtogrow.althoughthethornsoflifemaybeheretostay,justsproutasmilealongthe way,andbethankfulforwhatyouhave. thisisfaithatfaithradioonline-simplytorelax.thankyouforyourvisit,goodbye. 種植幸福的三個步驟 有人說幸福來源于深切地去感觸,簡單地去享受,自由地去思考,以及被需要。對此我并無異議,只是在想如何才能種植幸福?! 〔襟E一: 把自己緊緊牢牢地埋在“信念”的土壤里。每天澆灌以
6、“積極”的思想,并始終保持濕潤。經(jīng)常以“寬容”來護根,這樣有利于幸福的幼苗成長。一旦發(fā)現(xiàn)憂慮的種子,及時除掉,否則它們很快會生根發(fā)芽,同時你也要將絕望消滅在萌芽狀態(tài)。在必要時,用希望來滋養(yǎng)失望;煩躁不安的時候,保持冷靜。修剪枝葉,修剪去愧疚和沮喪,否則衰枝敗葉會很快出現(xiàn)。每天用”幸?;貞洝奔毿恼樟嫌酌纭! 〔襟E二: 挖掘、收割、篩選,從“過往”收獲經(jīng)驗。精心照料“此時此刻”的根莖,因為這正是旺盛生長的時期。有所計劃與目標,著手種植“明天”。翻掘一下泥土,為孕育明天的夢想做好準備。 步驟三: 記住,“整日沉浸于悲痛中”會吞噬你的靈魂,所以要學會寬容應付
7、災難。每天“祈禱”,保護你的花園,這有利于掌控。將“批評”與”埋怨”這些害蟲掩埋起來。將“愛”的種子播散到你足跡所至的每個角落,“歡樂”、“愛”和“微笑”就會生機無限地發(fā)育成長。哪怕生命“荊棘”滿途,也要在一旁種上微笑的芽苗……不管一切如何,為今天你所擁有的全部而心存感激吧!