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1、TableOfContentsIntroduction.......………………………………………………….....…2WhoIsThe“MuscleNerd”?.........................................6Chapter1:Supplement“Suckers”101.......................9Chapter2:Supplements–AreTheyWorthIt?........12Chapter3:“BackRoom”Supplements……………………23Chapter4
2、:MarketingSecretsExposed....................31Chapter5:TheGood,TheBad,AndTheUGLY………48Chapter6:TheHome-BasedSupplementLab.........59Chapter7:“KnockingOff”TheTopSupplements....68“Energy/Pre-WorkoutAids”..............................76“MassGainers”...........................
3、.......................90“MuscleBuilders”............................................106“FatBurners”...................................................117“SportsPerformance”.....................................132“Post-WorkoutRecover”.................................146“N
4、itricOxide”..................................................159“Hormone-Boosters”.......................................176LegalStuffToCoverMy@$$...Theinformationpresentedisnotintendedforthetreatmentorpreventionofdisease,norasasubstituteformedicaltreatment,norasanalterna
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