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1、閱讀理解練習(xí)（01）Youfeelhappiestwhenyoucreateahealthybalancebetweengivingandreceiving.Ifyougiveandgivewithoutmakingtimetofillyourownneeds,thenit’slikelyyouwillburnout,orfeelupset.Whenyoutakeandtakewithoutgivinganythingback,youneverfeelfulfilled,soyouarealwayssearchingforwaystofillthevoidinyourl
2、ife.Thewaytocreateahealthybalancebetweengivingandreceivingistoknowandthenlivebyyourvalues.IbreakvaluesupintotwogroupswhichIcallbeingandhavingvalues.Yourbeingvaluesarethecharactertraitsoftheidealpersonyouwouldliketobe.Isuggesttomyclientsthattheychoosethreebeingvaluesthattheyarewillingtoma
3、keacommitmenttoliveby.Anexampleofsomebeingvaluesare:kind,loving,generous,inspirational,peaceful,wiseandevenpowerful.Byactingonthesevaluesyougivetoothersthroughyouractionsandyouinspireothersbybeingapositiverolemodel.Masteringbeingthesecharactertraitsbecomesyourlifepurpose.Yourhavingvalues
4、arethefeelingsyouneedtocreateinordertobehappy.Thesecouldbecompanionship,achievement,support,beingvaluedorfinancialsecurity.Thisiswhatyoureceive.Youtakeresponsibilityforfillingyourownneedsbytakingstepstocreatethesefeelingsandconditionsinyourlife.Whenyoumakeacommitmenttolivebyyourbeingvalu
5、es,itbecomeseasiertomakeconsciouschoicesratherthanreactionaryones.Ifyourusualpatternistotalkaboutyourproblems,youcouldchoosetothinkandactlikeacalmperson.Acalmpersonmightgoforawalk,meditate(沉思),orsetatimelimitbeforeresponding.Ifyourusualpatternistoworry,youcouldchoosetoactlikearesponsible
6、orwiseperson.Inotherwords,youwouldactlikethepersonyouchoosetobe—thisisthekeytopersonalpower.Whenyouchoosetoactonyourvalues,younotonlyfeelgoodaboutyourself,youreinforce(加強(qiáng))yourchosenbeliefs.Overtimeactinginthiswaychangeshowyouseetheworld,andinturnthewayotherpeoplethinkofyou.1.Themainpurpo
7、seofthispassageisto____.A.persuadethereaderstomakeacommitmentB.explaintothereaderswhatpersonalvaluesareC.informthereadershowtobetrulyhappyD.instructthereadershowtomakewisechoices2.Accordingtothetext,livingbyyourbeingvalues,youwould____.A.gainalotofpowerB.formpositiveperso
