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1、感冒后的飲食禁忌（Diettabooaftercatchingcold）DiettabooaftercatchingcoldCold,commonlyknownascolds.Accordingtotheonsetseasonorsymptoms,Chinesemedicineisusuallydividedintotwocategories:cold,coldandwindheat.Coldperformanceforcoldfever,headacheandbodyaches,runnynose,c
2、ough,sputumwhitephlegm,knownthinwhitefur;anemopyreticcoldfeverisnotafraidofthecold,headache,sorethroat,coughphlegmthickyellowpurulentsputum,yellowishtonguecoating.AsforQideficiencycold,yindeficiency,cold,Yangdeficiency,cold,rheumatism,cold,summerheat,col
3、dandothertypes.Atabooprinciple:Ingeneral,thecoldbelongstoexternalpathogens,so,inprinciple,thebeginningofacoldshouldeatlightdietorsoftfood,Jichigreasy,viscous,acidflavor,nourishingfood,topreventexternalevilagainstbanditstostaybehindcloseddoors,noteasytodr
4、iveout.Coldshouldeatwithsweatingandcoldfood,Jichicoldcoolfood;coldcoolbreezeofMichaelEssienshouldeatqingreliyanfood,Jichispicyhotitems.Acoldisagoodfood:Anyonewhohasacoldshouldbedividedintocold,coldorwindheat,andchoosethefollowingfood,respectively:[ginger
5、]sexualtemperature,flavorandpungent,withcolddispellingsweating,dispellingtheroleofwinddispelling,suitableforcold,coldfood.Folkoftenwith3piecesofginger,brownsugar,boilingwater,commonlyknownasthebrownsugarandgingertea,drinkfrequently,sweatingismore.[]onion
6、warm,spicy,withthefunctionofregulatingbodytemperature,sweatandworknormally,andcanreducetheincidenceandpreventionofcolds.Suitableforcoldcoldpeopleeating.[perilla]sexualtemperature,flavorandpungent,sweating,colddispelling,antipyreticeffect,coldcoldforpeopl
7、ewhoshouldeat.Ifthepeopleofqideficiencycold,shouldbeusedwithricegruelperillaleafintoedible.DuetotheuniquearomaofPerillacontainsthePerillaaldehyde,namelyperillaoilextract,volatile,hair,boiledporridgegruelcookedinthePerillashouldaddbasilleaves10grams,canbo
8、ilslightly,notlongcooking.[honeysuckle]hastheroleofheat,Chinesemedicineiscommonlyusedtotreatwindheatcold."CommonChineseHerbalMedicineHandbook":HoneysuckleQingredetoxification,governanceexogenousfever,cough.Makeherbalteaorp
