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1、Laughterisapowerful(andfree!)medicinethatyou’renottakingenoughof.Sharingagenuinelaughwithafriendorco-workercanbeenoughtobrightenourday,nomatterhowdown-and-outwefeel.Laughterisastress-reducer,immunity-booster,heart-helper,andconfidence-builder.Readontolearnmoreaboutthesurprisi
2、ngbenefitsofhumor.笑是療效最好的藥(且免費)，怎么用也不會夠。無論我們感覺自己的情緒有多么低落，和朋友或同事分享一下快樂的笑聲足以讓我們開心一整天。笑是減壓器，笑是免疫助推器，笑是心臟輔助器，笑是自信生成器。閱讀下文來多了解一下幽默帶給我們的驚人好處。1.Laughterstimulatesyourfullbody.笑刺激全身肌肉"Ilovepeoplewhomakemelaugh.Ihonestlythinkit’sthethingIlikemost,tolaugh.Itcuresamultitudeofill
3、s.It’sprobablythemostimportantthinginaperson."—AudreyHepburn“我喜歡別人逗我笑，老實說我最喜歡笑，笑能治百病，對于我們每個人，笑可謂是最重要的?！薄獖W黛麗·赫本Feelingexhausted?Alaughcanprovideyouwithafull-bodywake-upcallthatwillhelpyoufeelenergizedandrefreshed.Laughingwillboostyouroxygenintakeandreleaseendorphins,thefeel-go
4、odhormonesthatmakeyouhappy.感覺疲憊不堪？笑可以叫醒全身肌肉的活力讓你感覺精力充沛、神清氣爽。笑會增加氧的攝入量并釋放多巴胺，這是一種讓人感覺良好的荷爾蒙，讓人感覺開心快樂。2.Laughtermakesyoufeelbetter.20currencydeposit,weprescribeapassonaregularbasis,qilucardaccountonaregularbasis),certificatebondsandsavingsbonds(electronic);3.notdrawnonabanksavi
5、ngscertificate,certificatebondsapplyformortgageloans,acceptingonlythelender笑讓人感覺心情舒暢"Laughteristhetonic,therelief,thesurceaseforpain."—CharlieChaplin“笑是補藥，是緩解和終止痛苦的靈藥?！薄槔怼ぷ縿e林Haveyoueverbeensuperstressedatworkorschool,maybebecauseeveryoneisbeingmeantodayoryouhaveanexamcomingu
6、pthatyou’renotevenclosetoreadyfor,butthenafriendtoldyouahilariousjokeorstorythatmadeyoulaughsohardyoualmostwetyourself?Itisamazinghowmuchbetteranexplosivelaughcanmakeusfeel,especiallyifit’stotallyoutoftheblue!你曾有過這種情況吧?當(dāng)你在工作或?qū)W習(xí)上超有壓力時，或許因為今天大家人人都特別刻薄，或是你馬上就要考試了卻還沒有開始備考，但朋友給你講了
7、個超搞笑的笑話或故事*卻讓你笑得不行。爆笑會讓我們感覺超棒，尤其是在爆笑后，低落情緒煙消云散的感覺。3.Laughterincreasesyourimmunity.笑可以增強免疫力"Alwayslaughwhenyoucan,itischeapmedicine."—GeorgeGordonByron“當(dāng)笑則笑，笑是廉價的良藥。”—喬治·戈登·拜倫Negativestresscauseschemicalreactionsinyourbodythatdecreaseyourimmunity,makingitmorelikelyyouwillgetsi
8、ck.Aheartylaughfuelsyourimmunesystemwithdisease-fightingpowersthatwi
