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1、InterviewBodyLanguageGaffesThatCanCostYouTheJob別讓肢體語(yǔ)言搞砸你的面試You’vesentinyourperfectlymanicuredrésuméandflawlesscoverletter.You’veresearchedthecompanyandgavebrilliantresponsestotoughinterviewquestions.Youmaybethemostqualifiedcandidate—butforgettosmile,slouchinyourchairor
2、failtomakeeyecontactduringtheinterview,andyoucouldbeoutoftherunning.你已經(jīng)遞交了精心設(shè)計(jì)的簡(jiǎn)歷和完美無(wú)瑕的求職信。除此之外,你還對(duì)這家公司進(jìn)行過(guò)研究,所以在面對(duì)刁鉆的面試問(wèn)題時(shí),你可以對(duì)答如流。你或許是最合格的求職者——但是在求職過(guò)程中,忘記微笑、癱坐在椅子上,又或者回避眼神交流,這些都有可能讓你淘汰出局。“Acandidatecangiveoutthousandsofnon-verbalcueswithinthefirstminuteofmeetingahirin
3、gmanager,andthosemessagesmakemoreofanimpactthanthewordsthatyouuseduringtheinterview,”saysPattiWood,abodylanguageexpertandauthorofSnap:MakingtheMostofFirstImpressions,BodyLanguage,andCharisma.“Ourbodylanguagesaysalotaboutwhoweareandouremotionalstate,andpoorbodylanguageo
4、ftensendsamessagethatwearestressedorfearful.”“一位求職者在與面試經(jīng)理面談的第一分鐘就會(huì)傳遞出成千上萬(wàn)非語(yǔ)言性的信息,在面試中,這些信息造成的影響要多過(guò)于你說(shuō)過(guò)的話(huà)?!敝w語(yǔ)言專(zhuān)家、《瞬間:充分利用第一印象、肢體語(yǔ)言和魅力》(Snap:MakingtheMostofFirstImpressions,BodyLanguage,andCharisma)作者帕蒂?伍德表示?!拔覀兊闹w語(yǔ)言可以透露出很多關(guān)于我們身份以及情緒狀態(tài)的信息,僵硬的肢體語(yǔ)言通常會(huì)向他人傳遞出我們焦慮或者恐懼的信號(hào)。”Wo
5、odsaysdon’twaituntilyou’reinthehotseattostartfocusingonyourbodylanguage.Beawareofyourposture,yourfacialexpressionsandyourgesturesfromthemomentyouarrive.伍德認(rèn)為不要等到你坐到座位上才開(kāi)始注意你的肢體語(yǔ)言。從這一刻起,請(qǐng)注意你的姿勢(shì)、面部表情和手勢(shì)。AuthorandcareerexpertDanBurnsagrees.“Itrytostresstopeoplethatthefirst
6、impressionyoumakehappensbeforeyouevensitdowntointerview,”hesays.“Thehiringmanagerwilllookatyourface,yourhair,whatyou’rewearingandtheimageyouareprojecting,allbeforeyouhavehadachancetoformallymeet.”作家兼職業(yè)專(zhuān)家的丹?伯恩斯(DanBurns)對(duì)此表示贊成,“我設(shè)法向人們強(qiáng)調(diào),甚至在你們坐下來(lái)開(kāi)始面試之前你的第一印象已經(jīng)留在別人的腦海里了?!?/p>
7、他說(shuō),“這家公司的人事經(jīng)理會(huì)打量你的相貌、你的頭發(fā)、著裝以及你所展現(xiàn)的形象,所有這些都是你在有機(jī)會(huì)正式面試之前需要準(zhǔn)備的。”O(jiān)ncetheinterviewergreetsyou,makeeyecontactandofferapalm-to-palmhandshakethatisnottoostrongandnottooweak.Keepanappropriatedistanceasheorshegreetsyou.Relaxyourbodyandsmile.“Don’tfreeze,”Woodsays.“Candidatesoft
8、entenseupandstiffentheirbodiesandfacewhentheyarewalkingintoaninterview.如果這位面試官和你打招呼,你要和他/她做一個(gè)眼神交流,并與他/她握手,握手力度要恰到好處。當(dāng)