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1、1ProcrastinationPresentedbySunbeibackground:Procrastinationisaverycommonphenomenon,itmeansthatyouoftenputoffthetings.asastudentIdeeplyrealizedthisphenomenon,thepurposeofmyspeechtodayistomakeabriefintroductionofprocrastination,andencourageeveryonetogetridofthisbadhabits.3Procrastina
2、tionWhatistheprocrastination?Doseprocrastinationhaveanyeffects?Howtoovercomeprocrastination?4Whatisprocrastination?Thedefinition:youoftenputofftheimportantworklaterandlater!!!Thearrangementoftime:Today→Tomorrow→Thisweek→Bynextweek→Nextmonth……4IwillnotsurftheInternettoday.1Imustfini
3、shmythesis.3Therearealotofdatatocheck.2ToomuchdatatocheckthroughtheInternet.Don'tgettotheInternetisimpossible.4Itseemsthatseveralstoresupdated.5Thehandsomemanuploadnewphotos6afterthreehours…IwillnotsurftheInternettomorrow……Doseprocrastinationhaveanyeffects?Stress&AnxietyImpedingyou
4、rabilitytoachieveyourgoalThequalityofyourworkmaysufferAffectyourlifeoutsideworkHealthproblemNegativeTakeeasyandgetagoodresolution.Procrastinationisanotherwayofpsychologicalpreparation.Sometimesthebestideasjustcomelate.PositveHowtoovercomeprocrastination?StepstoovercomeProcrastinati
5、onGetanewattitudeWritedownthedeadlinetoremindyourselfCompleteatleastonethingeverydayyoumostdon'twanttodoDon'tchangingplans.Onceyougiveyourselfaplan,andstrictlyfollowitLearnhowtoarrangeyourtimeWhenyoufinishtheworkontime,giveyourselfarewardJustdoit,now!!Procrastinationisthemostcommon
6、phenomenonamongstudents.Whetherstudyorlifeweshouldgetridofthebadhabits.Tosumup,Ihopeallofuscanamendthisbadhabits.Inconclusion:Thankyouforyourlistening!
