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1、PumpingandStoringBreastMilkYoumayneedtoexpressorpumpbreastmilktorelieveengorgement,toincreaseyourmilksupplyortofeedyourbabybreastmilkwithabottle.WhyandWhentoPump?Tosoftenyourbreastsifyourbabyishavingtroublelatchingon.fPumpforafewminutesandtryyourbabyatyourbreastagain.?Tohaveamil
2、ksupplywhenyourbabyisunabletobreastfeedortostorebreastmilk.fPumpevery2to4hoursthroughthedayandonetimeatnight.?Toincreaseyourmilksupply.fPumpevery2to3hoursifyouarenotbreastfeeding,orfPumpbetweenfeedingsasoftenasyoucan.fPumponthesecondbreastifyourbabyonlynursesononeside.?Toprepare
3、toreturntoworkorschool.fPumponetimeeachday,betweenfeedingstostoreextramilk.Morningisagoodtimetopump.fPumpextramilkandstoreitatleast2weeksbeforeyourreturndate.fPumpatleastevery4hourswhenaway.1用吸奶器吸出乳汁和儲(chǔ)存乳汁為了緩解漲奶、促進(jìn)乳汁分泌或用奶瓶喂寶寶乳汁,可能需要擠出乳汁或用吸奶器吸出乳汁。吸奶的原因和時(shí)機(jī)?如果乳房過(guò)硬,寶寶無(wú)法吸住,可用吸奶器使乳房軟化。
4、f用吸奶器吸奶數(shù)分鐘后,再讓寶寶吸住乳頭。?寶寶無(wú)法吃母乳時(shí),為了保持乳汁的分泌或?yàn)榱藘?chǔ)存乳汁,也需要用吸奶器吸奶。f白天每2至4小時(shí)用吸奶器吸奶一次,夜間用吸奶器吸奶一次。?增加乳汁的分泌。f如果不用母乳喂養(yǎng)寶寶,則每隔2至3小時(shí)用吸奶器吸奶一次;或f在喂奶的間隙,盡可能多用吸奶器吸奶。f如果寶寶只吃一側(cè)的乳房,則要吸另一側(cè)乳房。?準(zhǔn)備重新上班或上學(xué)。f每天在喂奶的間隙用吸奶器吸奶一次,保存多余的乳汁。早晨是用吸奶器吸奶的好時(shí)機(jī)。f在重新上班或上學(xué)日期前,至少提前兩周開(kāi)始用吸奶器吸出和儲(chǔ)存多余的乳汁。f不在家時(shí),至少每隔4小時(shí)用吸奶器吸奶一次。Pum
5、pingandStoringBreastMilk.SimplifiedChinese.1WaystoExpressBreastMilk?ByhandfMassagebreasttowardnippletoexpressmilk.?WithapumpfTherearemanualandelectricbreastpumps.fPumpforabout10minutesoneachbreastanytimeyoupump.GettingStarted?Washyourhandswithsoapandwater.?Haveacleancontainerrea
6、dyforcollectingthemilk.?Findarelaxingpositioninaquietspotandthinkaboutyourbaby.?Massageyourbreastandtakesloweasybreaths.?Forprivacywhilepumping,coveryourbreastsandpumpcontainerwithablanketortowel.CollectingandStoringBreastMilk?Usesterileglassbottles,plasticbottlesormilkstorageba
7、gsmadeforbreastmilk.Donotusedisposablebottlelinersbecausetheyaretoothin.?Storebreastmilkin2to5ounceportionstoavoidwastingbreastmilk.?Breastmilkfromdifferentpumpingscanbeaddedtogetherifthemilkispumpedduringthesame24-hourday.?Breastmilkshouldbechilledassoonaspossibleafteritispumpe
8、d.2如何擠出乳汁?用手?jǐn)Df向乳頭方向按摩乳房,擠出乳汁。?使用吸奶器f吸奶器有手工和電動(dòng)兩種