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1、PumpingandStoringBreastMilkYoumayneedtoexpressorpumpbreastmilktorelieveengorgement,toincreaseyourmilksupplyortofeedyourbabybreastmilkwithabottle.WhyandWhentoPump?Tosoftenyourbreastsifyourbabyishavingtroublelatchingon.fPumpforafewminutesandtryyourbabyatyourbreastagain.?Tohaveamil
2、ksupplywhenyourbabyisunabletobreastfeedortostorebreastmilk.fPumpevery2to4hoursthroughthedayandonetimeatnight.?Toincreaseyourmilksupply.fPumpevery2to3hoursifyouarenotbreastfeeding,orfPumpbetweenfeedingsasoftenasyoucan.fPumponthesecondbreastifyourbabyonlynursesononeside.?Toprepare
3、toreturntoworkorschool.fPumponetimeeachday,betweenfeedingstostoreextramilk.Morningisagoodtimetopump.fPumpextramilkandstoreitatleast2weeksbeforeyourreturndate.fPumpatleastevery4hourswhenaway.1用吸奶器吸出乳汁和儲存乳汁為了緩解漲奶、促進乳汁分泌或用奶瓶喂寶寶乳汁，可能需要擠出乳汁或用吸奶器吸出乳汁。吸奶的原因和時機?如果乳房過硬，寶寶無法吸住，可用吸奶器使乳房軟化。
4、f用吸奶器吸奶數(shù)分鐘后，再讓寶寶吸住乳頭。?寶寶無法吃母乳時，為了保持乳汁的分泌或為了儲存乳汁，也需要用吸奶器吸奶。f白天每2至4小時用吸奶器吸奶一次，夜間用吸奶器吸奶一次。?增加乳汁的分泌。f如果不用母乳喂養(yǎng)寶寶，則每隔2至3小時用吸奶器吸奶一次；或f在喂奶的間隙，盡可能多用吸奶器吸奶。f如果寶寶只吃一側(cè)的乳房，則要吸另一側(cè)乳房。?準備重新上班或上學。f每天在喂奶的間隙用吸奶器吸奶一次，保存多余的乳汁。早晨是用吸奶器吸奶的好時機。f在重新上班或上學日期前，至少提前兩周開始用吸奶器吸出和儲存多余的乳汁。f不在家時，至少每隔4小時用吸奶器吸奶一次。Pum
5、pingandStoringBreastMilk.SimplifiedChinese.1WaystoExpressBreastMilk?ByhandfMassagebreasttowardnippletoexpressmilk.?WithapumpfTherearemanualandelectricbreastpumps.fPumpforabout10minutesoneachbreastanytimeyoupump.GettingStarted?Washyourhandswithsoapandwater.?Haveacleancontainerrea
6、dyforcollectingthemilk.?Findarelaxingpositioninaquietspotandthinkaboutyourbaby.?Massageyourbreastandtakesloweasybreaths.?Forprivacywhilepumping,coveryourbreastsandpumpcontainerwithablanketortowel.CollectingandStoringBreastMilk?Usesterileglassbottles,plasticbottlesormilkstorageba
7、gsmadeforbreastmilk.Donotusedisposablebottlelinersbecausetheyaretoothin.?Storebreastmilkin2to5ounceportionstoavoidwastingbreastmilk.?Breastmilkfromdifferentpumpingscanbeaddedtogetherifthemilkispumpedduringthesame24-hourday.?Breastmilkshouldbechilledassoonaspossibleafteritispumpe
8、d.2如何擠出乳汁?用手擠f向乳頭方向按摩乳房，擠出乳汁。?使用吸奶器f吸奶器有手工和電動兩種
